creating beautiful journals and books

Reasons to keep a Journal

Marama - Blue Bird Journal

Handmade blank journal

creativemarama’s Journaling Tips

You can use your journal to

• clarify your thoughts and goals

• nourish your intuition and creativity

• relax and reduce stress

• express yourself freely

• help remember things

• find out what is true for you

• rehearse future behaviour

• organise and expand your time.

• find creative solutions to problems

• record dreams

• tell stories

• record journeys, events and projects

• keep creative ideas and images for future use

• play!


2 comments on “Reasons to keep a Journal

  1. greengaze
    June 22, 2012

    Hi Marama,
    I am using my beautiful blue bird journal that you gave me for Christmas. Each day is so full of wonderful and amazing experiences that I am sure to forget otherwise. thx.

  2. filmcamera999
    August 26, 2012

    …i use a journal to put down my wishes….and you know…all of those i write down and look at frequently….have all come true…all of them!

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This entry was posted on June 22, 2012 by in Dreams, Inner Space, Journals, My Workshops, Poetry.

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